Music Remedy: Ragas for Schizophrenia, Stress Relief, and Relaxation
Introduction:In the realm of Indian classical music, specific ragas have been revered for their therapeutic effects on mental well-being. This blog delves into the calming and stress-relieving qualities of four distinct ragas—Tilak Kamod, Hansadhvani, Kalawati, and Basant Bahar. These ragas, each with its unique time frame and musical characteristics, offer a melodic pathway to ease…